the BLOG.

BY KATE WHITFIELD

30-Day Journal Challenge to Manifest Your Glow Up This Summer

This is your season to become the version of you who turns heads, trusts herself, and walks like eve...

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Journal Prompts for Your Next-Level Glow Up (Mind, Body, Soul Edition)

This is your sign to stop settling for surface-level upgrades.
Your next-level glow up isn’t just abo...

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Your Summer Glow Up Starts Here: 30 Journal Prompts for Becoming Her

This is your season of expansion.
Of radiance.
Of becoming.

Not through hustle or pressure.
But throug...

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Unlock the Real You: Journal Prompts for Self-Reflection and Radical Self-Discovery

You’re not here to fit a mold.
You’re here to meet yourself at the deepest level.
To unlock the versio...

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30 Days of Journal Prompts for Self-Love, Healing, and Becoming Her

Becoming her isn’t about fixing what’s broken.
It’s about releasing what’s not yours.
It’s about choos...

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Nightly Journal Prompts for Self-Reflection, Deep Healing & Release

Your healing doesn’t always happen in the spotlight.
It happens in the quiet. In the stillness. In th...

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