the BLOG.

BY KATE WHITFIELD

50 Love Affirmations to Attract Soul-Aligned Relationships and Deep Connection

Love starts within. Before the relationship. Before the romance. Before the partnership. The way you...

50 ‘I AM’ Affirmations to Reprogram Your Subconscious for Success

“I AM” are two of the most powerful words you can speak — because what follows them becomes your rea...

50 Daily Affirmations for Women Ready to Step Into Their Next Level

There is something powerful that happens when a woman starts speaking life over herself. When she ...

50 Gratitude Affirmations to Raise Your Vibration and Attract More Blessings

Gratitude is one of the most powerful frequencies you can tune into. It shifts your perspective, ope...

50 Vision Board Affirmations to Align with Your Goals and Dream Life

A vision board is more than a collage. It is a declaration. A visual love letter to your future se...

50 Morning Affirmations to Manifest a Beautiful, Abundant Day

There’s something sacred about the morning. Before the world rushes in, before you open your inbox...

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Hi, I'm Kate & I'm so happy you're here!

I’m a certified hypnotherapist and subconscious reprogramming expert, multiple-business owner (online and off), and I’ve been doing this work since I was 19 (over 20 years now!)

I help women release the subconscious patterns and programs that keep them stuck in cycles of pushing, overthinking, and self-doubt, and instead create success and abundance from a place of clarity, safety, alignment and self-trust.

My approach blends EFT, hypnosis, identity work, science and nervous-system regulation, with a dash of universal laws & manifestation principals. It’s gentle, grounded, and designed to create real, lasting change

LET'S WORK TOGETHER >>

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You’re in the right place, and I’m so glad you’re here. Because the life you’re dreaming of? It’s already yours. Let’s unlock it together. x

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Hi, I'm Kate & I'm so happy you're here!

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