Hi, I'm KateÂ
I'm a certified hypnotherapist specializing in subconscious reprogramming and performance psychology for high-achieving women. For over 20 years, I've been helping ambitious women release the root patterns that keep showing up (imposter syndrome, perfectionism, visibility fears, self-sabotage, money blocks) so they can lead, decide, and perform without the constant internal override.
This isn't coaching. It isn't traditional therapy. It's precision subconscious work that addresses what's actually driving your behavior under pressure: the beliefs stored in your nervous system, the patterns formed years ago, the programming running beneath your conscious awareness.
My approach combines clinical hypnotherapy, regression work, EFT (Emotional Freedom Technique), and neuroscience-based subconscious reprogramming. We don't just install positive affirmations or talk about what you already know intellectually. We identify where the limiting belief was formed, release the emotional charge stored in your nervous system, and rewire the pattern at the subconscious level.
This is transformation work for women who've tried everything else: the coaching, the courses, the mindset work, and recognize they need to go deeper.Â
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My Background
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I've been a certified hypnotherapist since 2004 (American Council of Hypnotist Examiners; Master Hypnotist Certification, 2005). I was the youngest graduate ever from the Hypnotherapy Training Institute and have spent two decades refining this methodology, working with everyone from Olympic athletes to executives and founders.
Before returning exclusively to private transformation work, I built FearlesslyGiRL: a global empowerment program that reached over 150,000 girls and women worldwide. During that time, I partnered with Nike, Dove, HBO, Instagram, and Evian, and collaborated with Olympic and Paralympic athletes including Lindsey Vonn, Madison Keys, and Amy Purdy.
My work has been featured in The New York Times, Forbes, Vogue, and ESPN.
I bring that same level of precision, credibility, and results-focus to the intimate, high-level subconscious work I do now with professional women ready for genuine transformation.
Why This Work
I returned to hypnotherapy full-time because I watched too many brilliant, capable women hit the same internal ceiling despite doing everything "right" externally. The strategy was solid. The work ethic was there. But something beneath the surface kept sabotaging their success.
That "something" is subconscious programming - beliefs formed in childhood, narratives internalized from early professional experiences, nervous system responses learned years ago that are still running the show today.
Surface-level mindset work can't touch this. Neither can willpower. You can't override subconscious programming with conscious effort—the subconscious always wins.
But when you work at the level where the patterns were formed? When you release the emotional charge, rewire the belief, and regulate the nervous system response? Everything changes.
Not through force. Not through trying harder. Through genuine recalibration at the root level.
Who I Work With
I specialize in high-achieving professional women—executives, entrepreneurs, founders, and leaders—who are succeeding externally but hitting internal patterns they can't seem to break through alone.
Women who are done with surface-level solutions. Who understand their challenges are pattern-based, not situational. Who are ready to do the deep work that creates sustainable change.
If that's you, I'd be honored to work together.
Let's Connect
Ready to address the root patterns limiting your success? Start with the 90-Minute Activation Session or go straight to the 6-Week Private Intensive.
Have questions first? Submit an inquiry and I'll respond within 24 hours.
xo, Kate
