Ā Hi, I'm Kate!Ā 

Ā 

I’m a certified hypnotherapist, mindset coach, and subconscious performance specialist, and I’ve been doing this work in one form or another for over 20 years. I support entrepreneurs, leaders and creatives in releasing the subconscious patterns holding them back, so they can step into clarity, confidence and the magnetic, next-level energy that changes everything.

My approach blends neuroscience, emotional regulation, identity work, and a whole lot of compassion. I’m obsessed with helping women understand how their subconscious shapes everything they create… and what becomes possible when it finally feels safe to expand.

Before fully returningĀ to my roots as a hypnotherapist, I built global empowerment programs that reached tens of thousands of girls and women and partnered with brands like Dove, Nike, Evian and HBO. My work has also been featured in the New York Times, Forbes, and Vogue.

Now, I bring all of that experience into powerful sessions, programs, and workshops designed to help you unlock your next level from the inside out.

xo Kate

Let's Work Together

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A Little Bit About Me

Ā 

For as long as I can remember, I’ve been fascinated by the mind, energy, and the unseen forces that shape our lives. While other teens were debating career options, I was devouring books on hypnosis, spirituality, and manifestation — and by 16 I already knew exactly what I wanted to do.

At 18, I packed up my life and moved to Corte Madera, California to train at the Hypnotherapy Training Institute. I became their youngest graduate ever in 2004, completed my Master Hypnotist Certification the following year, and opened my first hypnotherapy practice soon after, in a tiny office by the beach in White Rock, BC. I was so young that people kept asking if I was the receptionist,Ā only to discover I was, in fact, their hypnotherapist.

Those early years were wild and beautiful. I helped clients release deep trauma, connect with their higher selves, visit past lives, ease physical symptoms, quit smoking, boost confidence, and transform long-held patterns. Many of my adult clients began bringing their teens to me for support with confidence and self-esteem, which eventually led to hosting workshops that grew Ā unexpectedly and beautifully into FearlesslyGiRL. For over a decade, FG reached more than 150,000 girls worldwide and partnered with iconic brands like Dove, Nike, Evian and HBO, and working with incredible women like Lindsey Vonn, Madison Keys & Amy Purdy.

But after the pandemic, something inside me shifted. I felt a clear pull back toward my spiritual roots and the deeper work I had always loved: the subconscious, identity, and the energetic side of transformation. I dove back into manifestation, quantum physics, hypnotherapy, emotional regulation, and all the tools that had shaped my own life. This led me to deepen my training again in 2022 and step fully into the work I do now.

Today, my focus is clearer than ever: I help ambitious women, entrepreneurs, creatives and leaders remove the subconscious blocks keeping them stuck and step into their next level with clarity, confidence, and aligned energy. My approach combines neuroscience, identity work, subconscious reprogramming, and manifestation principles into my signature Release & RewireĀ Method — blending the science and the soul in a way that feels grounded, powerful, and real.

I’ve lived the work I teach. I’ve rebuilt myself, reinvented my business, and manifested a life that feels aligned, abundant, and deeply mine. I’m writing this now from Gibraltar, where I live with my partner and our sweet golden doodle, building a business I absolutely adore and helping women do the same in their own lives.

And I cannot wait to support you in creating the version of life you can feel in your bones: the one with more freedom, more alignment, more wealth, more love, and more of yourself in it. Because it is ALLĀ possible...

Fun Facts

Ā 

☾ American Council of Hypnotist Examiners Certified Hypnotherapist & Master Hypnotherapist (2004 & 2005) 

☾ Mindset & Manifestation Coach Certification (2022)

☾  Certified in Neural Energetic Wiring, Neural Energetic Encoding, & Emotional Freedom Technique

☾ I've been featured in Forbes, Vogue, The New York Times, Mic.com & more

☾ I've worked with HBO, Dove, Instagram, Facebook, Evian, The US Open, Nike, Ultimate Software & More 

☾ I've lived in Vancouver, Toronto, Santa Barbara, Hong Kong, a tiny island in Quebec, Portugal and now I divide my time between Gibraltar, Spain and London.

☾ Aquarius Sun, Capricorn Moon and Aquarius Rising 

☾ Human Design Generator 4/6

☾ Myers Briggs: INFJ  

☾ I LOVE nature and am happiest surrounded by trees, the ocean, lakes, & forests.

☾ I find four (and five!) leaf clovers and coins everywhere I go (peep my instagram for proof...)

Here's What IĀ BELIEVE

I believe you’re not here to chase a better version of your life. You’re here to become the version of yourself who naturally creates it.

You’re already worthy of success, freedom, love, and abundance. Not because you’ve proved enough or worked hard enough, but because you’re human and deserving, exactly as you are.

Real change doesn’t come from forcing yourself to push harder. It comes from shifting the subconscious patterns that shape how you think, feel, choose, and show up: the patterns that quietly influence every result in your life and business.

You don’t need burnout, pressure, or perfection to grow.
When your subconscious feels safe, expansion happens naturally. Clarity comes more easily. Your work feels more aligned. And your business becomes something that supports your life, not something that takes it over.

I believe every woman has a purpose and a unique way of leading. When you rewire the beliefs running beneath the surface, you unlock confidence, direction, and momentum that feel grounded and true.

Putting yourself out there is uncomfortable. Staying stuck is uncomfortable too. Courage grows the more you use it, and I’m here to help you build it in a way that feels steady, sustainable, and deeply aligned with who you are becoming.