the BLOG.

BY KATE WHITFIELD

30 Days of Morning & Night Journal Prompts for a Full Self-Love Glow Up

Self-love is not just a feeling.
It’s a daily devotion.
It’s choosing to meet yourself in the quiet mo...

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The Ultimate List of Journal Prompts for Manifestation, Healing, and Self-Discovery

Your journal is not just paper.
It is a portal.
To your next level.
To your truest self.
To your deepest...

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Glow Up with Gratitude: Journal Prompts to Raise Your Vibration & Attract More

Gratitude is your superpower.
Not because it’s trendy.
But because it shifts your frequency fast.

Whe...

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Becoming Her: Daily Journal Prompts to Embody Your Future Self

Becoming her is not about waiting.
It’s about remembering.
It’s about choosing the energy of your futu...

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30-Day Journal Challenge to Manifest Your Glow Up This Summer

This is your season to become the version of you who turns heads, trusts herself, and walks like eve...

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Journal Prompts for Your Next-Level Glow Up (Mind, Body, Soul Edition)

This is your sign to stop settling for surface-level upgrades.
Your next-level glow up isn’t just abo...

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Ready to Step Into Your Next-Level Life?

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I support women who are ready to rise. Whether you're building a business, navigating a new chapter, or simply feeling called to more, my work is designed to help you rewire your subconscious, align with your desires, and embody the version of you who already has it.

Because the life you’re dreaming of? It’s already yours. Let’s unlock it together. xo

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