EFT Tapping for a Total Glow Up: Boost Confidence, Magnetism & Self-Worth

A total glow up isn’t just about looking good. It’s about feeling magnetic, grounded in your worth, and lit up from within.

When you radiate confidence and self-trust, your outer world starts to shift. People respond differently. Opportunities flow in. And you become a match for the experiences, income, and relationships you desire.

EFT tapping is one of the most powerful ways to create this inner shift. It helps you clear the insecurities, old programming, and energy leaks that block your glow and activate your next-level magnetism.

This script will help you do just that.

Why EFT Works for Your Glow Up

Most people try to glow up by changing their appearance. But real radiance starts with belief. You have to feel beautiful, powerful, and magnetic from the inside first.

EFT tapping helps you:

• Clear self-doubt, comparison, and judgment

• Rewire beliefs about your worth and beauty

• Regulate your nervous system so you feel safe to be seen

• Shift into your next-level confidence and embodiment

The glow isn’t something you put on. It’s something you activate.

When to Use This Tapping Script

Use this script when you feel:

• Insecure or disconnected from your worth

• Afraid to be seen or share your voice

• Like you’ve been shrinking, hiding, or playing small

• Ready to step into your power and own your brilliance

• Called to attract high-level opportunities, love, or income

Let it be your reset. Your glow up anchor.

Step 1: Setup Statement (Karate Chop Point)

Tune into how you feel right now. On a scale of 0 to 10, rate how connected you feel to your own confidence and magnetism.

Then, tapping on the side of your hand, repeat this 3 times:

“Even though part of me doesn’t feel confident or worthy right now, I deeply and completely love and accept myself.”

Step 2: Tap Through the Points

Top of head:
I don’t feel confident today

Eyebrow:
Part of me wants to hide

Side of eye:
I’m tired of judging myself

Under eye:
I compare myself to others too much

Under nose:
I feel like I’m not enough

Chin:
Not pretty enough, not smart enough, not worthy enough

Collarbone:
This old story is draining my power

Under arm:
I’m ready to let it go now

Stay present with what’s real. Let yourself release with compassion.

Step 3: Reframe Into Confidence and Radiance

Now that you’ve cleared some resistance, it’s time to choose a new frequency.

Top of head:
I am safe to be seen

Eyebrow:
I am enough exactly as I am

Side of eye:
I radiate beauty and confidence from within

Under eye:
I trust in my unique magic

Under nose:
I am already magnetic

Chin:
My energy speaks before I even say a word

Collarbone:
I own my brilliance with grace and power

Under arm:
I love and accept myself fully now

Breathe it in. Smile. Let these words become your new truth.

Step 4: Anchor the Glow

Place your hands over your heart. Say:

“I am confident. I am radiant. I am magnetic. And it is safe to be fully expressed.”

Visualize yourself walking through your day glowing with ease. Picture others responding to your light. Feel how empowered and grounded you are in your worth.

Let this energy become your new normal.

Make This Script Part of Your Glow Up Routine

Repetition creates reprogramming. Make this tapping script part of your morning ritual, pre-event routine, or anytime you need a glow up from the inside out.

Use it:

• Before going live, launching, or showing up online

• When you’re trying on outfits or getting ready

• After a moment of comparison or self-doubt

• Anytime you want to feel radiant, empowered, and magnetic

Let your glow come from within. Let your self-worth lead the way.

Ready to Amplify Your Glow, Confidence, and Self-Worth?

If you’re ready to rewire your mind, activate next-level magnetism, and create your total glow up from the inside out, I’ve created something just for you.

✨ Try my FREE Manifestation Coach GPT. It’s your personal AI-powered guide to help you clear blocks, script your glow up, and manifest confidence, beauty, and self-worth with ease and intention.

You are already the glow. Let’s turn it all the way up.

With love,
Kate